Before loach soup enters a winter Korean nourishing cate the Limit of Heat takes the fall that loves most more the food that contain potassium is recommended

Before loach soup enters a winter Korean nourishing cate the Limit of Heat takes the fall that loves most more the food that contain potassium recommends dish to taste the Limit of Heat of Bao of loach bean curd to eat the food that contain potassium to recommend dish to taste the Limit of Heat of Bao of loach bean curd to be about more, old people says ” the Limit of Heat is cold come ” , means says the Limit of Heat passes, the summer heat of summer gradually subsidise. But the cool autumn days on real significance has not arrived, right now of midday of fine the world burning hot no less than heat

The Limit of Heat is about, old people says ” the Limit of Heat is cold come ” , means says the Limit of Heat passes, the summer heat of summer gradually subsidise. But the cool autumn days on real significance has not arrived, right now sunshine falls of midday burning hot the season of no less than heat summer, this namely people often says ” a spell of hot weather after the Beginning of Autumn, poison is like a tiger ” view.

During the Limit of Heat, weather turns by heat cool, a lot of people can have lackadaisical fatigue feeling, this cries ” autumn lack ” , it is a kind of natural phenomenon, can happen with spring climate change ” autumn lack ” , this is a kind of natural phenomenon, can happen with spring climate change spring like stranding. But reasonable adjustment dietary habit can drive away autumn lack effectively.

Eat the food that contains a lot ofa vitamin more, for example fresh vegetable and fruit. Because the vitamin can promote the place when the exhaustion inside body to put,accumulateA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMetabolization content eliminates as soon as possible. Vegetable and fruit ingredient are basic foodFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum, its metabolization child can counteract the acidity material of the generation when muscle is fatigue, make the person eliminates exhaustion. Actually, nature helps us had been arranged already, autumnal itself is the gold period that the fruit manufactures, the apple of this moment, pear, tomato, orange, sugar cane is right choice.

Additional, take the provision that contains potassium more even, wait like product of dried fruit, legume, sea, he can keep cellular moisture content, enhance its active, conduce to airframe restoring vitality. One each is recommended to make dish taste here —

The course of action of Bao of loach bean curd

Material: Loach, bean curd

Condiment: Oil of end of bad news oil, soy, white sugar, pepper, chopped green onion, ginger, caraway, yellow rice or millet wine, vegetable, wet starch, Xian Shang.

Practice: 1, cut bean curd set prescription account, put into boiling water boiler, flameout dip reserves 3 minutes.

2, loach rushs with boiling water, obliterate with dishcloth the mucus on loach body, abluent in putting a bowl, add yellow rice or millet wine, soy to mix stand-by.

3, boiler having oil is burned to 7 int[……]

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You need the 7 big excellent advantage that the wife must take 5 reason of the apple to often eat an apple know

The wife must have 5 reason of the apple to often eat an apple1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiYou want 7 big excellent gain know to prevent cancer to consider to confirm, the much phenol in the apple can restrain the hyperplasia of cancer cell. And a Finnish research makes a person more hearten: The yellow ketone material that contains in the apple is a kind of efficient antioxidant, it not only it is best blood-vessel clears agent, and the Ke Xing that is cancer. If people much apple

You need the 7 big excellent advantage that often take an apple know

Prevent cancer

Consider to confirm, the much phenol in the apple can restrain the hyperplasia of cancer cell. And a Finnish research makes a person more hearten: The yellow ketone material that contains in the apple is a kind of efficient antioxidant, it not only it is best blood-vessel clears agent, and the Ke Xing that is cancer. If people has an apple more, the odds that contracts lung cancer can decrease 46% , the odds of other cancer also can decrease 20% . The newest research of institute of medicine of French nation health still tells us, the former cyanine element in the apple can prevent colonic cancer.

Aggrandizement skeleton

Contain in the apple can enhance osseous mineral element boron and manganese. A research of the United States discovers, boron can increase the concentration of the estrogen in blood and other compound substantially, these material can prevent calcic qualitative prediction of a person’s luck in a given year effectively. Medical expert thinks, if can absorb 3 grams boron everyday,stop classics woman, so rate of their calcic qualitative prediction of a person’s luck in a given year can decrease 46% , menopause woman eats an apple more, the absorption that is helpful for calcium and use, osteoporosis of prevention and cure.

Maintain soda acid balance

The disease of 70% happens on the person of acidity constitution, and the apple is basic provision, eat an apple to be able to counteract the overmuch acidity material inside body quickly (the) of acidity metabolization child that the acidity food such as the acid that includes athletic generation and fish, flesh, egg produces inside body, enhance physical strength and disease-resistant ability.

Apple

The composition of phytochemistry of nutrient composition etc in the apple conduces to beat back cancer

Reason one: The composition of phytochemistry of nutrient composition etc in the apple conduces to beat back cancer

The woman is fat not only influence routine, life and beautiful, and contract cancer easily still. Japan studies grown to 15054 woman undertook the group be as long as 9 years along with seek investigation, final discovery has cancer of 668 female happening. Via the discovery after statistical analysis, compare with the female photograph of normal weight, overweight or the risk that index of weight of ascendant 29%-47%; female exceeds the danger strategic place that fat woman produces cancer to contract cancer of cancer of breast cancer, colonic rectum, the film inside[……]

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Uncover secret: How to drink malic vinegar to raise colour? It is good to eat red wine to stew malic skin nature

Uncover secret: How to drink malic vinegar to raise colour? Dissolubility of component of the nutrition in eating red wine to stew good apple of malic skin nature is big, easy be absorbed by human body, reason has flowing water say, be helpful for deliquescent sulfur element, make the skin lubricant and tender. There still is the element such as copper, iodic, manganese, zinc, Potassium in the apple, if human body lacks these elements, the skin can happen to be cracked drily, easily, strange urticant. A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaHairdressing nutrient apple

Dissolubility of component of the nutrition in the apple is big, easy be absorbed by human body, reason has ” flowing water ” say, be helpful for deliquescent sulfur element, make the skin lubricant and tender.

There still is the element such as copper, iodic, manganese, zinc, Potassium in the apple, if human body lacks these elements, the skin can happen to be cracked drily, easily, strange urticant.

Hairdressing nutrition

Malic nutrition is rich, it is a kind of natural hairdressing that uses extensively is tasted, be acted according to to be hairdressing emperor to taste by a lot of personages love the United States. The protein of 0.3% is contained in the apple, of 0.4% adipose, the crude fibre of 0.9% and all sorts of mineral, scent are mellow kind wait.

A large number of water that its contain are divided and all sorts of protecting wet factor has to the skin defend wet action, what vitaminic C can restrain the melanin in the skin is ad cool-headed, often feed an apple but desalt is facial fleck and Huang Heban.

Additional, the rich fruit acerbity part that contains in the apple can make pore unobstructed, have dispel blain effect.

Besides, malic function is gentle, can regard natural face as film, OK also section coating. To oily skin character, 1/3 the apple smashs slimy record, apply go up 15 minutes at the face, next abluent, reoccupy cold water washs a face, can bate cutin layer, make grease secretes a balance.

Be in the apply after malic section place of black rim of the eye also is go popularly in recent years nostrum of black rim of the eye.

Newest medicine considers to return discovery, divide in the apple contain those who abound is vitaminic and pectic beyond, still contain fight oxide in great quantities, can prevent the combustion of the freedom radical harm to the cell and cholesterol, it is to fight cancer to prevent anile beautiful to taste.

Hairdressing effect

1, prevent fat

Compare with other fruit photograph, what the apple can offer is adipose can ignor, it contains protein scarcely, offerred calorie is very few, average 100 grams have 60 calorie only. And it contains rich malic acid, can make accumulate inside body adipose and effective dispersive, prevent posture thereby too fat.

2, beautiful white tooth

The apple contains rich cellulose, among them fine fibre can keep clear of the bilge between the tooth, let you have the smiling express[……]

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Enjoy ear of rock candy snow to stew cool rock candy of heart of snow pear ooze to stew lung of embellish of pear method of treating yin deficiency by reinforcing body fluid and nourishing the blood to raise a stomach to promote the secretion of saliva or body fluid

Enjoy ear of rock candy snow to stew cool rock candy of heart of snow pear ooze to stew lung of embellish of pear method of treating yin deficiency by reinforcing body fluid and nourishing the blood to raise a stomach to promote the secretion of saliva or body fluid effect: Lung of embellish of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, raise a stomach to promote the secretion of saliva or body fluid. Apply to the disease such as chronic tracheitis, whooping cough, chronic pharyngitis. Every early, late cent is fed. The rock candy pear that stew has truly relieve a cough action, but need to take period of time. Often eat rock candy to stew pear,

Check: Let 8 kinds of food that the wife becomes beautiful

Effect:

Lung of embellish of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, raise a stomach to promote the secretion of saliva or body fluid. Apply to the disease such as chronic tracheitis, whooping cough, chronic pharyngitis. Every early, late cent is fed. The rock candy pear that stew has truly relieve a cough action, Shanghai joins friendly community to touching with the city Forum of Shanghai night net, but lung of embellish of dispel phlegmy heat, method of treating yin deficiency by reinforcing body fluid and nourishing the blood. It is better to add the bulb of fritillary to be stewed together conditionally. In addition, pear, can reduce pharynx to do larynx the patient of semiotic; tuberculosis of painful aphonia of urticant, larynx often eats pear, can alleviate lobar hot cough, larynx is urticant phlegmy patient of much semiotic; hypertension often eats pear, but Qing Dynasty of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is hot, make blood pressure drops, dazed dazzled symptom reduces; hepatitis and liver cirrhosis patient to often eat pear, can protect liver, alleviate aid digestion of liver cirrhosis, side, be good at Xue Li of; of lienal method of treating yin deficiency by reinforcing body fluid and nourishing the blood adds rock candy to be able to make Cheng Xueli drink, can clear heat stops thirsty,

Practice:

Does 1. material prepare: ?  of П of crack with teeth in mouth and? of the Huaihe River does not want single crystal. (Listen to an aunt to say when the supermarket rambles 2 years ago occasionally. ) is distinction: ? Some picks up ゾ У set out horsefly of Bi of  of consult of can of this Jian Mu male ” agitate? and of much brilliant is irregular like crystal and same figure small yellow lump.

2. pear 2. It is juice much skin is thin as far as possible the sort of. pear and become small.

3. puts proper water in boiler. Burn to be about to rouse bubble. Will right amount rock candy is put into water. Continue small fire heats. Can hear rock candy is in in water in Pi bang noisy.

4. joins pear is small, continue small fire is stewed. Probably 40-60 minute involve fire. Low-grade fever is obtained cool drink again. Occasionally remnant put freezer, the 2nd day is taken out drink a[……]

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Firedrake fruit eats law firedrake fruit how to choose

Firedrake fruit eats law firedrake fruit how to pick firedrake fruit, fruit of this name green dragon, Gong Longguo. Originate in central america tropics formerly. Firedrake fruit nutrition rich, function is distinctive, it contains the plant sex albumin with general rare plant and cyanine element, rich vitamin and water-solubility board fiber. Firedrake fruiter belongs to a plant for the three corner post of cactus division, former firedrake fruit not unfamiliar to everybodyForum of Shanghai noble baby Shanghai noble baby

How does firedrake fruit choose

According to the rate with firedrake adult fruit. Do not choose ripe passed, or too unripe, not delicious. Can use handle gently to be held gently, by, if fruit of firedrake of very soft specification is ripe,passed if; is very hard, by do not move, explain firedrake fruit is very unripe still. Those who choose soft hard moderate is best.

The skin that sees firedrake fruit is spent glossily. When picking firedrake fruit, if its skin is smoother, the specification is fresher, pulp can be jumped over delicious.

Visit the root department of firedrake fruit. Before picking firedrake fruit whether does the root ministry that observes it carefully first have decay, department of fresh and delicious firedrake fruit root should not have decay.

How does firedrake fruit have a way

Practice of ground of fruit of fragile blast firedrake

Burden: Firedrake fruit 1. Peanut oil 500 grams (爱上海 is the same as a city Fall in love with the seaReal cost is oily 50 grams) , salt 5 grams, flour 50 grams, unripe pink 80 grams, bubble makes noodles or vermicelli made from bean or sweet potato starch 3 grams, clear water is right amount.

Operation:

1, the flesh since firedrake fruit hull, cut thick piece.

2, flour, unripe pink, salt, bubble hits powdery fresh water smooth, make clear thick liquid, static put 10 minutes stand-by.

3, burn the oil below boiler, oil is lukewarm 120 degrees whenForum of Shanghai noble baby Shanghai noble baby, put into every to hang fruit of firedrake of fragile burnt land, scamper comes outside fragile in tender scoop place become namely inside dish.

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

The plant sex albumin that other fruit vegetables contains rarely is contained in firedrake fruit, the heavy metal in this kind of material and human body is united in wedlock, outside can eliminating put oneself in another’s position very quickly, have very good alexipharmic effect thereby. How to have a way in firedrake fruit everybody introduction also gives in the encyclopedia, firedrake fruit reduces weight to also have very good effect to human body, especially its contain rich prandial fiber, also be to have very good side to reducing cholesterol1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiAid.

How does firedrake fruit choose

According to the rate with firedrake adult fruit. Do not choose ripe passed, or too unripe, not delicious. Can use handle gently to be held gently, by, if fruit of firedrake of very soft specification is ripe,passed if; is very hard, by do not move, explain firedrake fruit is very unripe still. Those who choose soft hard moderate is be[……]

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Young deadbeat is converse summer of inn of consumptive chaffy dish all the same fire

“Jump over heat to want to have chaffy dish more, this makes combat poison with poison! ” this is modern young deadbeat1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendA kind of new food style. Come to even weather of recently high temperature to raid ceaselessly, inn of ferry city chaffy dish is unusually hot instead, many citizens are taking the advantage of hot weather to perspire, “Hot consumption ” have chaffy dish very fashionable. Manager of store of a chaffy dish introduces, have dinner comes before can having 89 customer everyday, and main concentration in the late evening period of time, break up many times even sometimes desk, many chaffy dish inn roll out sales promotion activity, have1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghaichaffy dish inn is rolled out ” bottom of a yuan of boilerA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city” , some is to use beer infinite quantity is freeLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumCarouse attracts a customer. Sword of Pang of our newspaper reporter

“Jump over heat to want to have chaffy dish more, this makes combat poison with poison! ” this is modern young deadbeat a kind of new food style. Come to even weather of recently high temperature to raid ceaselessly, inn of ferry city chaffy dish is unusually hot instead, many citizens are taking the advantage of hot weather to perspire, “Hot consumption ” have chaffy dish very fashionable. Manager of store of a chaffy dish introduces, have dinner comes before can having 89 customer everydayA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, and main concentration in the late evening period of time, break up many times even sometimes desk, many chaffy dish inn roll out sales promotion activity, some chaffy dish inn are rolled out ” bottom of a yuan of boiler ” , some is to use beer to measure free carouse indefinitely to attract a customer. Forum of baby of new Shanghai noble Shanghai noble baby communicates an area
Sword of Pang of our newspaper reporter[……]

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How to choose Mao Tao

Feel; General Mao Tao has two kinds of taste, namely of fragile fact, readily of a noise the sort of, still have soft, this kind comparison is very masticatory, old person child is very convenient eat. Can discern through feel, hard1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSolid, those who resemble stone feel is neat a peach-shaped thing. And feel the peach that very soft is panada. Weight; If this kind of fruit is divided without water, peach is very insipid, of dryasdust taste without what. All everybody must be carried buy heavily, heavy moisture is sufficient, nutrition is much, return the flesh much more goluptious. ; General very fresh peach is the small nap that can see the face, A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaBigForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe home can discover those through observationLove Shanghai is the same as a city Fall in love with the seaIt is fresh peach, those were to put long. The mouthfeel with long time is to do not have for certain fresh good. Appearance; The exterior is very orderly, accord with groovy appearance namely, resemble the figure like heart form, if be the flavour that assures peach very hard unbalancedly, sweet degree, and of moisture. Color; Deep is very sweet commonly very goluptious peach. And hair is green is very fragile fact is eating to have those who chew interest the sort of. Size; Wild peach size is very sweet, because peach is introduced from the northern and western nationalities or from abroad,be only, we should choose moderate volume, do not carry too small do not having to stretch the sort of. Unripe is very acerbity mouth. Note There are a lot of peach hairs on peach, to the friend of wool allergy, should wash carefully wash eat again. Wild peach

Feel; General Mao Tao has two kinds of taste, namely of fragile fact, readily of a noise the sort of, still have soft, this kind comparison is very masticatory, old person child is very convenient eat. Can discern through feel, of hard fact, those who resemble stone feel is neat a peach-shaped thing. AndLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumFeel the peach that very soft is panada. Weight; PeachLove Shanghai is the same as a city Fall in love with the seaChild if this kind of fruit does not have moisture, be very insipid, of dryasdust taste without what. All everybody must be carried buy heavily, heavy moisture is sufficient, nutrition is much, return the flesh much more goluptious. ; General very fresh peach is the small nap that can see the face, everybody can discover through observation those are fresh peach, those were to put long. The mouthfeel with long time is to do not have for certain fresh good. Appearance; The exterior is very orderly, accord with groovy appearance namely, resemble the figure like heart form, if be the flavour that assures peach very hard unbalancedly, sweet degree, and of moisture. Color; Deep is very sweet commonly very goluptious peach. And hair is green is very fragile fact is eating to have those who chew interest the sort of. Size; Wild peach s[……]

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How to pick an orange

In in the winter, what love most is orange, satisfy one’s thirst is scent of appetizing, odour, compensatory nutrition, still basically have a bit most — edible is convenient really! Skin a batch, became. This also is small make up me from beginning to end ” loving ” the main reason at it. Nevertheless, delicious tree plants cherry hard, orange is delicious difficult choose. Buy orange before I am muddle-headed, recently special failure, taste is sour child much, water is insufficient. Price pledges high low, furious make the same score hard, satisfy go into battle of a suit of armour, collect piles choose a method, comb clear later, share with everybodyLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum. 1, ” gene ” producing area and breed this is. Deciding to buy the general orientation of the integral quality of orange. Beijing’s common orange breed has tangerine of saccharic tangerine, Na Feng tangerine, rock candy tangerine, yellow cliff and tangerine mandarin orange to wait a moment, among them saccharic tangerine is the sweetest. Of course, some pedlar also can use the orange be there just to make up the number of other, this is about test your piercing eye. Of saccharic tangerine pick key: Look: Exterior size. Saccharic tangerine is build is the smallest in these common breed; 2 break: Experience feel, observe tangerine skin. Saccharic tangerine is broken the most easily, peel is broken very easily broken, rip with the hand, often do not become chunk; 3 eat: Experience mouthfeel1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai. Saccharic tangerine not only sweet, and without broken bits, professional term ” change broken bits ” , fiber is little, pulp is very exquisite. Nevertheless, in cannot be informed producing area and discern below the circumstance of breed, we can rely on self-selection only. 2, consider size. Should choose medium had better, because big Pi Hou, fleshy fruit is not full; Small development is bad, flavour owes beautiful. 3, differentiate colour and lustre. Ying Xuanchen red or orange yellow, the skin wants smooth. The green with too mature dark green yellow, acerbity blueness and cuticular poriferous orange are fail 4, than flexibility. Use two finger to be pressed gently, a beautiful with good bounce. The skin is thin, through tangerine the skin can be heard1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSee blast a faint scent, using handle gently to hold cuticular meeting to risk what a few oil come out also is good orange. 5, nest seeing an end. Look from flank, the floor that has long power is sunken those who go in is better, bottom evenness or outside of protruding owe beautiful. 6, hold bottom. Bottom is held rise feel soft, much sweeter; Hold rise hard hard, general skin is thicker, taste mouthfeel most is more acerbity. Additional, still circulate a kind of state-owned parent according to orange ” sexual distinction ” the method that will pick orange, the expert expresses unscientific, pedlar is divisional fruit[……]

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The material of frog congee and practice measure

The material of frog congee and practice measure croplandShanghai noble baby communicates an area Forum of Shanghai noble babyChicken is a kind very eat the food that fill, suit dot particularlyNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityEat, but present frog is to be raised artificially commonly,come out, hormone is too much, if can be bought,feral is to had better not pass. We understand frog congee together now make makings and practice move. The case makings of frog congee and practice measure if your stomach is bad, can choose boiler

Frog is a kind very eat the food that fill, suit dot to eat particularly, but present frog is to be raised artificially commonly,come out, hormone is too muchShanghai noble baby Forum of 1000 the Long Feng that spend a net, if can be bought,feral is to had better not pass. We understand frog congee together now make makings and practice move.


 

The case of frog congee expects and practice measure

If your stomach is bad, can choose congee of one boiler frog, such boiling rising is especially other and goluptious, very appetizing also.

The material of 1. frog
Frog 3, aniseed a cup, xianggu mushroom, green is right amount.

The practice of 2. frog
1) had cleaned frog first, next again stripping and slicing, againShanghai night net A falls in love with the sea to be the same as a cityrice abluent, boil congee plus right amount water, next right amount water boil congee, at that time OK frog piece is put in boil again, until frog piece is boiled, at that time again Xianggu mushroom section.

2) cuts on a few chopped green onion, put these two kinds of stuff into boiler to be fried, add into frog congee again next inside, plus flavoring, boil congee again. Plus flavoring, the frog congee with this one appetizing boiler has been done.

3. why frog congee is so sweet
Of congee of this boiler frog sweet, which are once had been fried,put into again later because of Xianggu mushroom boil together inside frog, such meetings let frog taste a few sweeter, at the same time we also can choose sesame oil to be put in, such meetings taste can a few sweeter than other oil.

Frog is a kind very eat the food that fill, suit dot to eat particularly, but present frog is to be raised artificially commonly,come out, hormone is too much, if can be bought,feral is to had better not pass. We understand frog congee together now make makings and practice move.


 

The case of frog congee expects and practice measure

If your stomach is bad, can choose congee of one boiler frog, such boiling rising is especially other and goluptious, very appetizing also.

The material of 1. frog
Frog 3, aniseed a cup, xianggu mushroom, green is right amount.

The practice of 2. frog
1) had cleaned frog first, next again stripping and slicing, again rice abluent, boil congee plus right amount water, next right amount water boil congee, at that time OK frog piece is put in boil again, until frog piece is boiled, at that time again Xianggu mushroom section.

2) cuts on a few chopped green onionShanghai noble baby Forum of 1000 the Long Feng that spend a net, put these two kinds of[……]

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The practice of pumpkin millet congee

The practice of pumpkin millet congee believes about the practice of pumpkin millet congee everybody been beening familiar with, let below small make up will to everybody be reviewed, hope everybody likes. The rice of material of congee of practice pumpkin millet of pumpkin millet congee 0.5 cups, millet 0.5 cups, pumpkin 200 grams, water is right amount the practice of pumpkin millet congeeForum of Shanghai night net Shanghai night netOne 1. Size rice pan is clean, put; of Bao of pottery and porcelainFall in love with the sea 爱上海 is the same as edition of city mobile phone2. adds right amount water, according to common boil

 

Believe about the practice of pumpkin millet congee everybody been beening familiar withForum of Shanghai night net Shanghai night net, let below small make up will to everybody be reviewed, hope everybody likes.

 

Pumpkin millet congee practice

 

Material of pumpkin millet congee

Pumpkin millet congee
 

 

Rice 0.5 cups, millet 0.5 cups, pumpkin 200 grams, water is right amount

 

 

The practice of pumpkin millet congee

 

Pan of 1. size rice is clean, put; of Bao of pottery and porcelain

2. adds right amount water, according to what boil congee usually thick stiff it is OK to add, baked wheaten cake opens; in

3. pumpkin flay cuts small, put pottery and porcelain boil together inside Bao, baked wheaten cake opens; in

4. changes slow fire, boil the degree to be fond of slowly, pumpkin is soft sodden, with ladle the reverse side pumpkin piece is pressed into mud to mix divide evenly can.

Material

Millet a cup (electric rice cooker or the) of the cup that measure rice that soya-bean milk machine takes, pumpkin mud is right amount, rock candy is right amount.

 

Of pumpkin millet congee practice 2

 

1. millet is rinsed slightly with water can, add some of leach bubble 1 hour;

The millet that 2. has immersed puts even water into boiler together, add right amount water again, put a small crystal sugar, big baked wheaten cake leaves, cast aside go float foam, turn small fire boils 1 hour of;

3. puts pumpkin mud to be burned boil 10 minutes again, to pumpkin mud and millet sufficient confluence can involve fire.

 

 

Believe about the practice of pumpkin millet congee everybody been beening familiar with, let belowShanghai noble baby Forum of 1000 the Long Feng that spend a netSmall make up will to everybody be reviewed, hope everybody likes.

 

Pumpkin millet congee practice

 

Material of pumpkin millet congee

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

Pumpkin millet congee
 

 

Rice 0.5 cups, millet 0.5 cups, pumpkin 200 grams, water is right amount

 

 

The practice of pumpkin millet congee

 

Pan of 1. size rice is clean, put; of Bao of pottery and porcelain

2. adds right amount water, according to what boil congee usually thick stiff it is OK to add, baked wheaten cake opens; in

3. pumpkin flay cuts small, put pottery and porcelain boil together inside Bao, baked wheaten cake opens; in

4. changes slow fire, boil the degree to be fond of slowly, pumpkin is soft sodden, wit[……]

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