Before loach soup enters a winter Korean nourishing cate the Limit of Heat takes the fall that loves most more the food that contain potassium recommends dish to taste the Limit of Heat of Bao of loach bean curd to eat the food that contain potassium to recommend dish to taste the Limit of Heat of Bao of loach bean curd to be about more, old people says ” the Limit of Heat is cold come ” , means says the Limit of Heat passes, the summer heat of summer gradually subsidise. But the cool autumn days on real significance has not arrived, right now of midday of fine the world burning hot no less than heat

The Limit of Heat is about, old people says ” the Limit of Heat is cold come ” , means says the Limit of Heat passes, the summer heat of summer gradually subsidise. But the cool autumn days on real significance has not arrived, right now sunshine falls of midday burning hot the season of no less than heat summer, this namely people often says ” a spell of hot weather after the Beginning of Autumn, poison is like a tiger ” view.

During the Limit of Heat, weather turns by heat cool, a lot of people can have lackadaisical fatigue feeling, this cries ” autumn lack ” , it is a kind of natural phenomenon, can happen with spring climate change ” autumn lack ” , this is a kind of natural phenomenon, can happen with spring climate change spring like stranding. But reasonable adjustment dietary habit can drive away autumn lack effectively.

Eat the food that contains a lot ofa vitamin more, for example fresh vegetable and fruit. Because the vitamin can promote the place when the exhaustion inside body to put,accumulateA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
Metabolization content eliminates as soon as possible. Vegetable and fruit ingredient are basic foodFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
, its metabolization child can counteract the acidity material of the generation when muscle is fatigue, make the person eliminates exhaustion. Actually, nature helps us had been arranged already, autumnal itself is the gold period that the fruit manufactures, the apple of this moment, pear, tomato, orange, sugar cane is right choice.

Additional, take the provision that contains potassium more even, wait like product of dried fruit, legume, sea, he can keep cellular moisture content, enhance its active, conduce to airframe restoring vitality. One each is recommended to make dish taste here —

The course of action of Bao of loach bean curd

Material: Loach, bean curd

Condiment: Oil of end of bad news oil, soy, white sugar, pepper, chopped green onion, ginger, caraway, yellow rice or millet wine, vegetable, wet starch, Xian Shang.

Practice: 1, cut bean curd set prescription account, put into boiling water boiler, flameout dip reserves 3 minutes.

2, loach rushs with boiling water, obliterate with dishcloth the mucus on loach body, abluent in putting a bowl, add yellow rice or millet wine, soy to mix stand-by.

3, boiler having oil is burned to 7 into heat, throw loach oily boiler, scamper becomes golden look, enter strainer drop oil.

4, a few oil takes in former boiler, stir-fry before stewing of end of next chopped green onion, ginger is sweet, put bean curd, loach, gush wine, add Xian Shang, boil burn have opening to bean curd.

5, put bad news oil, white sugar, soy, gourmet powder, burn boil, A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Wringing starch ticks off thin Gorgon euryale.

6, in the hot Bao that fills put away caraway, scatter on pepper, build upper cover.

Ps: I am lazier, so loach does not do processing, if you compare cultured word,can cut loach head, end, go bowel.

Introduction of net of legend preserve one’s health: Every season has Korea the season food of delicate nutrition. Korean very exquisite also according to season food, the food that thinks to produce when season is best most nourishing. The autumn is the season of results, han…

Every season has Korea the season food of delicate nutrition. Korean very exquisite also according to season food, the food that thinks to produce when season is best most nourishing. The autumn is the season of results, han Yuzhong is used ” day Gao Ma is fat ” the air that will describe the fall is relaxed with products abundant, this also is become enter in Korean eye fill and the optimal opportunity of go on a journey.

Before loach soup enters a winter Korean the autumn that loves most is nourishing cate

Mention the nourishing cate in Korean autumn, of be the first to be affected is loach soup, also call Qiu fish soup, be thoroughly cook loach wring break mushy hind the boiling water that boils. Qiu Yu Shangfu contains high protein, autumn edible but nourishing powerful body, a lot of Korean especially old people special love to have loach boiling water in the autumn. Artful is, of soup of fish of the Qiu in Han Yu ” Qiu ” of word pronunciation and autumn ” autumn ” the word is same, this also lets Korean always can remember in the autumn so a nourishing cate.

Before loach soup enters a winter Korean the autumn that loves most is nourishing cate

As a result of 3 annulus sea, of Korean autumn go up into filling eat sheet nature is little not all sorts of new aquatic product that just caught fish out to come from sea mile. Before entering a winter end will arrive in September November is Korea bearing taste Qian Yu most1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Beautiful opportunity, qian Yu is in this one period to store nutrient hibernate, the grease inside body increases in great quantities, its make it gives birth to slices of fish meat or be to be put bake dish on bake make, become Korean the nutrition that only autumnal ability enjoys is delicate. Additional, the autumn also is the busy season that beautiful crab produces, cream the beautiful crab with fat full fat provides nourishment extremely, rich calcium is contained to pledge in crab carapace, contain in crab flesh rich amino acid and vitaminic, have profit very much to children and old person, no matter be,make delicious seafood soup together with all sorts of vegetable and seafood, still use condiment or soy souse, it is the flavour that Korean the tip of the tongue nots allow to miss in the autumn.


Before loach Shang Rudong Korean nourishing cate the Limit of Heat takes the fall that loves most more the food that contain potassium is recommended

On May 26, 2016 12:42 editors: Net of legend preserve one’s health


The Limit of Heat is about, old people says ” the Limit of Heat is cold come ” , means says the Limit of Heat passes, the summer heat of summer gradually subsidise. But the cool autumn days on real significance has not arrived, right now sunshine falls of midday burning hot the season of no less than heat summer, this namely people often says ” a spell of hot weather after the Beginning of Autumn, poison is like a tiger ” view.

During the Limit of Heat, weather turns by heat cool, a lot of people can have lackadaisical fatigue feeling, this cries ” autumn lack ” , it is a kind of natural phenomenon, can happen with spring climate change ” autumn lack ” , this is a kind of natural phenomenon, can happen with spring climate change spring like stranding. But reasonable adjustment dietary habit can drive away autumn lack effectively.

Eat the food that contains a lot ofa vitamin more, for example fresh vegetable and fruit. Because the vitamin can promote the place when the exhaustion inside body,put the metabolization content that accumulate to eliminate as soon as possible. Vegetable and fruit ingredient are basic food, its metabolization child can counteract the acidity material of the generation when muscle is fatigue, make the person eliminates exhaustion. Actually, nature helps us had been arranged already, autumnal itself is the gold period that the fruit manufactures, the apple of this moment, pear, tomato, orange, sugar cane is right choice.

Additional, take the provision that contains potassium more even, wait like product of dried fruit, legume, sea, he can keep cellular moisture content, enhance its active, conduce to airframe restoring vitality. One each is recommended to make dish taste here —

The course of action of Bao of loach bean curd

Material: Loach, bean curd

Condiment: Oil of end of bad news oil, soy, white sugar, pepper, chopped green onion, ginger, caraway, yellow rice or millet wine, vegetable, wet starch, Xian Shang.

Practice: 1, cut bean curd set prescription account, put into boiling water boiler, flameout dip reserves 3 minutes.

2, loach rushs with boiling water, obliterate with dishcloth the mucus on loach body, abluent in putting a bowl, add yellow rice or millet wine, soy to mix stand-by.

3, boiler having oil is burned to 7 into heat, throw loach oily boiler, scamper becomes golden look, enter strainer drop oil.

4, a few oil takes in former boiler, stir-fry before stewing of end of next chopped green onion, ginger is sweet, put bean curd, loach, gush wine, add Xian Shang, boil burn have opening to bean curd.

5, put bad news oil, white sugar, soy, gourmet powder, burn boil, wringing starch ticks off thin Gorgon euryale.

6, in the hot Bao that fills put away caraway, scatter on pepper, build upper cover.

Ps: I am lazier, so loach does not do processing, if you compare cultured word,can cut loach head, end, go bowel.

Introduction of net of legend preserve one’s health: Every season has Korea the season food of delicate nutrition. Korean very exquisite also according to season food, the food that thinks to produce when season is best most nourishing. The autumn is the season of results, han…

Every season has Korea the season food of delicate nutrition. Korean very exquisite also according to season food, the food that thinks to produce when season is best most nourishing. The autumn is the season of results, han Yuzhong is used ” day Gao Ma is fat ” the air that will describe the fall is relaxed with products abundant, this also is become enter in Korean eye fill and the optimal opportunity of go on a journey.

Before loach soup enters a winter Korean the autumn that loves most is nourishing cate

Mention the nourishing cate in Korean autumn, of be the first to be affected is loach soup, also call Qiu fish soup, be thoroughly cook loach wring break mushy hind the boiling water that boils. Qiu Yu Shangfu contains high protein, autumn edible but nourishing powerful body, a lot of Korean especially old people special love to have loach boiling water in the autumn. Artful is, of soup of fish of the Qiu in Han Yu ” Qiu ” of word pronunciation and autumn ” autumn ” the word is same, this also lets Korean always can remember in the autumn so a nourishing cate.

Before loach soup enters a winter Korean the autumn that loves most is nourishing cate

As a result of 3 annulus sea, of Korean autumn go up into filling eat sheet nature is little not all sorts of new aquatic product that just caught fish out to come from sea mile. Before entering a winter end will arrive in September November is the optimal opportunity that Korea bearing tastes Qian Yu, qian Yu is in this one period to store nutrient hibernate, the grease inside body increases in great quantities, its make it gives birth to slices of fish meat or be to be put bake dish on bake make, become Korean the nutrition that only autumnal ability enjoys is delicate. Additional, the autumn also is the busy season that beautiful crab produces, cream fatShanghai night net

A falls in love with the sea to be the same as a city
The beautiful crab with full fat provides nourishment extremely, rich calcium is contained to pledge in crab carapace, contain in crab flesh rich amino acid and vitaminic, to childrenForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Have profit very much with the old person, no matter be,make delicious seafood soup together with all sorts of vegetable and seafood, still use condiment or soy souse, it is the flavour that Korean the tip of the tongue nots allow to miss in the autumn.

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