Flesh of chicken breast of another name of gallinaceous breast pork, it is protein content is top position on gallinaceous body, also be a position that the flesh on gallinaceous body compares bavin character. Gallinaceous breast flesh is adipose content is low, the person that because this is very much,has deep love for fitness is met often flesh of edible chicken breast. The practice of gallinaceous breast flesh is var爱上海 ied, can do soup to drink, OK also evaporate is worn eat, can scamper is worn eat, no matter how be done,be very delicate. So, how should be flesh of fried chi上海同城对对碰交友社区 cken chest done?
The material of flesh of fried chicken chest: Gallinaceous breast flesh together, tomato patch 2, a few of violet wild cabbage
Bloat makings: Curry, black pepper, salt
Sca上海千花网论坛 mper garment: Flour (6-7 spoon) + flour (1 spoon) , clear water (1 spoon) , egg 2 + biscuit health, ou Qin
Sauce: Salad sauce (1 spoon) , ketchup (1 spoon) , yellow interpose end (0.5 spoon) move into sauce
The practice of flesh of fried chicken chest:
1, inclined section of gallinaceous breast flesh, with bloat makings bloat half hours or so.
2, bloat the time potato of chicken is cut, water of scour off starch goes thoroughly water portion, potato flay or not flay is followed.
3, A. Flour and chicken are put into clean上海龙凤论坛 polybag, catch all make flour even touch in chicken surface.
B. The chicken that wraps good flour wraps an eg[……]